Actually, You Are A Real Runner

I want you to consistently take daily action, right? But if it's not happening consistently, it's probably because of your self-sabotaging voice trying to keep you the same. That voice is always going to pop up so it's wise to listen in and hear what yours sounds like so you can thank it and go do the action still. I share what mine sounded like yesterday! Get the 7 Minute Self-Care Session: https://www.systemsforselfcare.com/7minutes Get 20 Meal Ideas: https://www.systemsforselfcare.com/the20meals Support the podcast: https://ko-fi.com/jaclynricchiostover