Actually, You Are A Real Runner

Sooooo many people celebrate with food but then feel gross from overconsumption. Today I give you 3 ways to celebrate and NOT feel gross from food plus 1 thing to let go of! When you do these, you get to feel good/not gross, and yes, you are deserving of that! Read the Blog: https://www.systemsforselfcare.com/blog/3-ways-to-celebrate-your-race-without-feeling-gross-from-food-and-1-thing-to-let-go-of Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover Send Me an Email: coachjaclyn@jaclynricchio.com