Actually, You Are A Real Runner

Does the thought of being seen at a gym or running on the street freak you out? Maybe there's flood of "what if" questions about all the bad things that might happen if you're visible? I get it. I used to struggle with social anxiety and being super self-conscious about my body. I share 6 tips to help you get comfy with the uncomfy.   Read the Blog: https://www.systemsforselfcare.com/blog/super-self-conscious-about-being-seen-get-comfy-with-the-uncomfy Support the Podcast. Buy Me a Cup of Coffee: https://ko-fi.com/jaclynricchiostover Send Me an Email: coachjaclyn@jaclynricchio.com Get The 365 Habit Tracker: https://www.systemsforselfcare.com/365HABITtracker