Actually, You Are A Real Runner
Ep 210: The Easiest “Drink More Water” Plan You’ll Ever Find
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:10
- Mas informaciones
Informações:
Sinopsis
You have apps and trackers for water consumption, but you never really stick with them... What if I could give a system that will work and takes like 1 minute of prep time? Let's go! Evening Water Bottle Filling- 1 minute prep work Morning Water Drinking- proximity and ease are key Want the 365 Habit Tracker? Go here: https://www.systemsforselfcare.com/365HABITtracker Ready to join Year of Growth? Go here: https://www.systemsforselfcare.com/