Actually, You Are A Real Runner
Ep 208: Should You Go Streaking?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:05
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Sinopsis
You are serious about getting going on your goals. Should you go streaking? Streaking = do a "don't break the chain" challenge Streaking does have some benefits, especially if you've been struggling with consisistency. But what happens when you miss a day? We'll figure it out today! Get started with a sustainable movement habit with me on Monday, March 8th! Get your FREE 365 Habit Tracker Register here: https://www.systemsforselfcare.com/runwithjaclyn2021