Actually, You Are A Real Runner

"I have an all or nothing mindset. The only time I've ever been able to succeed is when I've done a competition and went way over the top. But I can't get myself to do all that anymore. I can't get myself to stick with anything anymore!" Ever think these thoughts? Today's podcast is for you!   Still struggling with consistency? Look, I can help you solve this problem THIS WEEK. Join Self-Care Session School now:https://www.systemsforselfcare.com/school