Actually, You Are A Real Runner
Ep 198: How to Figure Out HOW OFTEN TO EXERCISE or Intentionally Move Your Body- Movement Series Part 6
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:33
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Sinopsis
I give you 3 questions to ask yourself to figure out how often to move your body! My husband just said that I say "my body" waaaaay too many times in this episode! Soooo sorry about that ;) Struggling with consistency? Join Self-Care Session School: https://www.systemsforselfcare.com/school
