Actually, You Are A Real Runner

"Ok, but can I actually lose weight with Imperfect Eating? Or is everything just going to stay the same?" Listen- your life matters more than what the scale says, but I do understand the desire to lose weight. So we can definitely jump in and answer this question! I'll tell you all about Jan, Imperfect Eating, and other Systems for Self-Care. Come back for the second part tomorrow!   Join the Systems for Self-Care FB Group: https://www.facebook.com/groups/systemsforselfcare Grab the Self-Care Workbook: https://www.systemsforselfcare.com/