Actually, You Are A Real Runner

Most people struggle to stick to self-care on their own. With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021. Schedule a call now: https://www.imperfecteating.com/YOG2021     Oh hey! Episode 150!! I cheated a bit! It's the audio from Video 2 in my 3-part video series. I answer: -How to implement a self-care system in your morning- Self-Care Sessions!! -How to not beat yourself up when you fail -How many new habits you should implement at a time -How to form a habit that you have never had- and actually remember you're doing this thing! There's a printable Self-Care Session worksheet in the link below. Watch videos 1 + 2 here: https://www.imperfecteating.com/YOGvideo Grab the printables here: https://www.imperfecteating.com/YOGvideo Shoot me an email: coachjaclyn@jaclynricchio.com   Most people struggle to stick to self-care on their own. With Year of Growth, you'll show up for yourself and feel happier with yourself every day of 2021. Schedule a call now: https:/