Actually, You Are A Real Runner

Brodie shares how our underlying beliefs about pain can influence our experience with pain. My mind is blown.  My biggest takeaway---> Your plan will not be effective UNLESS YOU UNCOVER AND ADDRESS YOUR UNDERLYING BELIEFS.   Listen to these episodes on Brodie's podcast:  Pain Science 1- https://breakthroughrunning.physio/podcast/pain-science-1-explaining-pain-for-runners/ Pain Science 2-https://breakthroughrunning.physio/podcast/pain-science-2-understanding-chronic-pain-for-runners/ Pain Science 3-https://breakthroughrunning.physio/podcast/pain-science-3-pain-and-running-injuries/ Connect with Brodie: https://www.instagram.com/runsmarterseries/ Work with Brodie: https://breakthroughrunning.physio/#team ------------------------------------ Register for The WFH Success System: https://www.imperfecteating.com/ Contact Jaclyn: coachjaclyn@jaclynricchio.com (I haven't posted on social media in 4 months, so if you need me, email me!!)