Actually, You Are A Real Runner

Ep 119: How to RESPECT YOURSELF, RESPECT YOUR BODY, and RESPECT RUNNING with Kim Ingleby

Informações:

Sinopsis

"If you love running, be patient and do what works for you." Kim Ingleby is THE Mind Body Coach you need in your ear.   Kim is a certified Advanced Personal Trainer, UK Athletics & Triathlon Coach, Sports Therapist, Master NLP & Hypnotherapist fusing mindset and performance coaching to help you believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care.   She has competed for Team GB Age Group Triathlon & Aquathlon, and worked with Team GB athletes & Strictly Come Dancing (Dancing with the Stars UK equivalent) Professionals, as well as thousands of GP referrals for disordered eating, body dysmoprhia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions.  Kim has done 10 marathons around the World, often in remote place whilst also doing charity work, raising so