Actually, You Are A Real Runner

Ep 84: How not to train for a marathon

Informações:

Sinopsis

It's ok to be bad at the thing you're first trying. Last night, I kicked off my public speaking events and it didn't go so well! Give me 10,000 reps, and let's see where I am at. Give yourself 10,000 reps, and let's see where YOU are at. With imperfect eating, with running, with your relationship with your body...   Get your question answered in the Imperfect Eating Community: https://www.facebook.com/groups/imperfecteating/ Connect with Jaclyn: https://www.instagram.com/jaclyn.ricchio.stover/ Email: coachjaclyn@jaclynricchio.com