Actually, You Are A Real Runner

Ep 71: How to stop worrying about what people are thinking about your body while you are running

Informações:

Sinopsis

"I'll be happy once I ____."  It's bullshit, but we've all said it. Here's the thing: once you stop spending so much time worrying about your body, it opens up time and energy to actually enjoy life. So let's try a new way: Exposure is key. Avoidance is crap. --------------------------------- JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/     Intro to Imperfect Eating: a 3 Week Starter Course: http://bit.ly/imperfecteatingintrocourse