Actually, You Are A Real Runner

Ep 66: How to start running if you've been struggling to start

Informações:

Sinopsis

Usually we tell people to sign up for a race to start running. Cool. But if you've been putting off signing up for a race, try this instead: DON'T. We'll talk about the third M: Movement.   JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/