Actually, You Are A Real Runner

I chat with Denise Sauriol about running and LIFE. Denise is a running coach who specializes in converting newbie runners to marathoners. She's completed over 100 marathons herself! Denise is a running coach in Chicago and also works with online clients.   In today's episode, Denise shares: -how completing her first marathon in 1994 was one of the first times she felt empowered to take on the hard things in life -how getting hit by a car in 2009 changed the way she approached life -why new runners should sign up for a race first thing -all about her new book Me, You, and 26.2   .     Connect with Denise: Website:https://www.run-for-change.com/ FB Group: https://www.facebook.com/groups/1819736768312025/ IG: https://www.instagram.com/meyouand262/ Book: https://www.amazon.com/Me-You-26-2-Denises-Marathon/dp/1642373265       ------------------------ Looking to create healthy habits this year?  Checkout my free guide: Eating More Veggies with Imperfect Eating Apply for 1 on 1 Coaching with Jaclyn: http://www.imper