Actually, You Are A Real Runner

Ep 34: From Overtraining to Balanced: Turning Struggles Into Strength With Janie

Informações:

Sinopsis

Janie went from smoker non-athlete to clean-eating bikini competitor... and then to obsessed, confused, and struggling with food. She lost her period for 4 years from her extreme eating and working out habits. Janie tells us about how she: -is thankful for her struggles because they have fueled her strength -has finally created balance and continually works on it  -helps her online clients learn to eat more, train less, and see real results   Connect w/ Janie Website: https://www.thewarriorwellnessproject.com/ IG: https://www.instagram.com/the_paleoish_powerlifter/ FB: https://www.facebook.com/janie.soehl   ------------------------------- Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com