Actually, You Are A Real Runner
Ep 34: From Overtraining to Balanced: Turning Struggles Into Strength With Janie
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:46
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Sinopsis
Janie went from smoker non-athlete to clean-eating bikini competitor... and then to obsessed, confused, and struggling with food. She lost her period for 4 years from her extreme eating and working out habits. Janie tells us about how she: -is thankful for her struggles because they have fueled her strength -has finally created balance and continually works on it -helps her online clients learn to eat more, train less, and see real results Connect w/ Janie Website: https://www.thewarriorwellnessproject.com/ IG: https://www.instagram.com/the_paleoish_powerlifter/ FB: https://www.facebook.com/janie.soehl ------------------------------- Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com