Actually, You Are A Real Runner

I used to think of exercise as punishment for what I ate or as something that was really, really hard and just another thing to add to my super long to do list. Surprise! It never got done. I kept thinking of it as something extra and not something that would actually help me.   You know all that changed when I did my first 5k and trained for my first long distance race.   If you're someone who has a different schedule this summer and go back and forth about the place fitness has in your life, give today's episode a listen.  Did you sign up for a race after listening to this? Tag @jaclynricchio on your IG story, and I will cheer you on!!       ------------------------------- Connect w/Jaclyn   Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com