Actually, You Are A Real Runner

In this episode, I am looking for my missing car and getting in some NEAT steps. :)   I also talk about how I: -implement self-care  -think about health and fitness as an added value to my life -move my body because I love it -got over my fear of calories -think of calories and food as FUEL -got over the deprivation and binge diet cycle -stopped only eating perfect foods and learned to eat fun foods in moderation -challenge myself and get stronger with doing hard things   xoxo Jaclyn         -------------------------------   Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com