Actually, You Are A Real Runner

Ep 18: How Odd Day Runner Nick Got His Groove Back

Informações:

Sinopsis

I chat with my good friend Nick Greene about his odd day running streak, running burnout, and finding his groove again. You will learn: -motivation mindsets -what to do when you start to half-ass / hate the thing you once loved -why running is like walking but possibly 2x better  -and how to make running fun   Nick's jovial spirit will remind you how fun it was to move your body as a kid and why adults need to do it too!   You can connect with Nick at: www.instagram.com/no_sex_nick/       -------------------------------   Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com