Actually, You Are A Real Runner

In this episode, I talk about how my over-consumption of calories caused my weight gain, how I am no longer afraid of carbs, and yeah, I have cookies and pizza every now and then too without going overboard.   A diet is a tool that we can use to learn about food, buuuut we are the ones who control our lives and have to figure out a way we can eat, live, and be happy, healthy, and strong.      And if you're like me, you're gonna wanna have carbs and cake.   xoxo     --------------------------- Hi!! I am Jaclyn. I learned to run and lost 25lbs in the process. Now I help regular women start running and lose weight.    -------------------------------   Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com FB: https://www.facebook.com/jaclyn.ricchio IG: https://www.instagram.com/jaclynricchio/ Blog: www.jaclynricchio.com