Actually, You Are A Real Runner

In this episode, I break it down for you: 1. All the things I did to sabotage myself 2. Specific foods I eat (and don't eat) when snacking to help weight loss + running 3.Why the little things actually do matter... or don't matter? Both. ------------------------------- JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/