Two And Change

Bonus Episode​ It seems like every week, we see on TV or hear on the radio about another celebrity that has taken his or her own life. We often feel devastated, and sometimes overwhelmed. We at Two And Change wanted to take a minute to talk about mental health, and offer help if anyone needs it. We're serious. If you are in crisis and need someone to talk to, please shoot us an email or message us on Facebook. We're not trained in any way, shape or form. We're just a friendly ear and here for you if you need us. Thanks everyone for listening, and stay strong out there!   For those of you in Canada who may need help: The Lifeline Canada Foundation Canadian Association for Suicide Prevention For our US Listeners: National Suicide Prevention Line