Simple Health + Fitness Minute
Replace Saturated With Unsaturated Fat (SH+F #138)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:01
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Sinopsis
Fats are essential for good health and proper functioning of the body, but too much of it can negatively affect our weight and cardiovascular health. This is another reminder to replace saturated with unsaturated fats in your diet.
