Actually, You Are A Real Runner
Ep 348: The pattern of saying F IT, eating eveything, and doing nothing when you've had a stressful day
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:30
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Sinopsis
What pattern do you repeat on Fridays with food, television, and the way you cope with a stressful week? We chat more about noticing what you currently do and using a tool to change so you can create the life you want!
