Diet Dropout - A Fresh Take On Fitness

Episode 133 with Janelle Hettick (@janellehettick). Janelle is a Mental Health Therapist & Professional Speaker. She graduated in 2019 with my Masters in Social Work from Arizona State University. a Therapist at Empowering You Therapy that specializes in working with anxiety and depression. In this episode we talk about: 1. Depression & Anxiety 2. Social media and mental health 3. How to help a family member or friend who is suffering from mental health. Make sure to follow Janelle - Click here Sponsors:  http://mysoulcbd.com/hifelicia Use code - hifelicia for 15% off If you enjoyed this episode please rate and review! xo