Actually, You Are A Real Runner

When you look at past winters, did you fall into a depressive hibernation hole and stop exercising, going outside, and seeing people? SAME! On today’s episode, we talk about what to do to keep yourself feeling good all winter.   Buy me a cup of coffee: ko-fi.com/jaclynricchiostover   Send me an email: coachjaclyn@jaclynricchio.com   Work with me: https://www.systemsforselfcare.com/   Book a call: https://coachjaclynricchio.as.me/discoverycall