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The ABCs of EAS and the Number of Daily Steps That Could Save Your Life-The Number of Daily Steps That Could Save Your Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Did you know there's a minimum number of daily steps that cuts your risk of premature death from all causes by 50% to 70%? We'll get the answer from Amanda Paluch, PhD, Physical Activity Epidemiologist at the University of Massachusetts, Amherst.
