She Means Business, With Carrie Green, Author Of She Means Business And Founder Of The Female Entrepreneur Association

Our businesses rely solely on us to become a success, so if we’re not well, healthy and fit and have the energy we need - we won’t be able to reach our goals and live the life we dream of. So many of us push ourselves so hard and focus so much of our energy on our businesses that we often forget to focus on ourselves.  Which is why I’m so excited to be chatting to the incredible Angela Foster in this episode! Angela is a Health & Performance Coach and the stuff she teaches is incredible. In this episode we chat about how you can optimize your health and energy to build an even more successful business. Angela shares: Her story of chasing success, how that led to a complete burnout and the epiphany she had while lying in hospital. What biohacking is and why it can help us to not only be healthier but also build more successful businesses. Her SHIFT model for sustaining high energy, optimizing your health and avoiding burnout. Why sleep is so essential for wellbeing, creativity and success.  How to get bet