Momgienists Podcast

EPISODE 73 MOMgienists® Master Their Energy and Self-Care In Challenging Times with Amanda Freeman

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Sinopsis

This week Jasmin talks with Amanda Freeman! Amanda helps smart, successful women master their energy. So they can overcome overwhelm, self-sabotage and burnout – and make a powerful impact in the world with their work. Combining practical mindset with energy healing and strategy, Amanda facilitates powerful transformation for her clients – so they can show up and be successful, sustainable and socially conscious in life and business.   Episode Highlights Amanda’s Background and Commitment Honoring Ourselves  Self Sustenance  3 Step Process  Pandemic    Quotes    “The people I am working with are myself”    “Many women I work with find it difficult to even find an hour in a 24 hour period that is just theirs”   “That’s not broken, it’s part of my journey”    “Even if we are having a bad day… you are not allowed to, you have to be 100% game face on”   “I want to raise young women that honor themselves, and if I don't honor myself, they won’t either”    “At least once a year I go away by myself for 3