Momgienists Podcast

This week on MOMgienists podcast Christie, Jasmin and Karen talk about what you can be doing during this quarantine period.  Episode Highlights Closet Cleaning and Bralettes Urban Dictionary - Coronavirus  Tracy Anderson Method  Emotional Eating/ Intermittent Fasting The power of sleep Quotes “I don't care I am having this piece of garlic bread and wine”  “There has been a shift in what is recommended for nutrition”  “Me not drinking wine as regularly has helped me a lot”  “When I am tired i'm just like… ugh I want cookies”  “If I can’t learn about it on Dentistry Humor… I don’t know what it is”  Links Christie   Instagram: @yoursmilinghygienist   Website: www.yoursmilinghygienist.com Jasmin   Instagram: @itjasminhaley   Facebook: @itsjasminhaley   Website: www.jasminhaley.com Karen   Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/