Alan Wallace Fall 2012 Retreat Podcast: Vipashyana, Four Applications Of Mindfulness

In the Mahayana, equanimity is a sense of evenness or equality between self and other. In order to practice guru yoga where there is non-duality between your own mind and the guru’s mind, pure vision for both self and guru is needed. Meditation. Equanimity from verses 90-119 in Ch. 8 of the Bodhicaryavatara. Since everyone experiences suffering and happiness, I must protect others from suffering just as I protect myself. My suffering does not affect another, and another’s suffering does not affect me. Just as my suffering is difficult for me due to clinging, so is another’s suffering for him/her. Suffering has no owner. All suffering is equally ahorrent. Therefore, I must eliminate suffering in myself and others just because it’s suffering. But how about the suffering associated with compassion? Compared to the suffering in the world, this suffering is small and must be endured for one’s own and others’ sake through habituation. Meditation starts at 5:13