I Am Healthy & Fit

Shannon Shearn, COOAs a critically acclaimed circus acrobat and elite athlete, Shannon did what it took to maintain the weight to look the part, no matter how unhealthy the path to get there. This led to disordered eating – a common issue in the world of professional athletics – and a loud inner critic who constantly told her she was never thin enough, never small enough, and never quite good enough, either. When she became a mother, her struggle with “bouncing back” and weight gain contributed to her feelings of failure at this new chapter in life, which led to depression and an inability to be fully present for herself, her life, and her family. She needed to make a change to save her life and reclaim her happiness, so she embarked on the journey of redefining what it meant to live fully and win in the ways that matter most. Shannon rose to a place of sustainable health and self-love and began guiding her clients through the same journey with incredible and lasting results that didn’t feel like work, sacrif