Healing Happens
038: Lessons from a Mountain: How to Communicate with Your Body
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:36
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Sinopsis
Join Avital Miller on a journey up Mt. Rinjani, a 12,224 ft volcano in Indonesia, to discover how to listen to your body and how to alter the state of your body to peak performance. Practice a technique to communicate better with your body and interpret what is best for it. Avital is a best-selling author, award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. To read the full story of that trek and see photos, please visit www.avitalmiller.com.