Healing Happens

How often do we feel horrible about the way we look due to acne? Would you like to feel better about yourself? Practice this meditation to make it a goal to gain some relief, build self-acceptance and clear away toxic emotions. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Besides stress being uncomfortable, it can lead to disease and adrenal failure. Use this self-care meditation to take a break, relax and breathe. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Alcoholism is such a strong pull to overcome as well as building confidence. Use this empowering meditation to build your self-worth and belief in yourself. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Pneumonia can feel tiring, especially when your lungs are not clear and it is difficult to breathe. Take a break to give your body, mind, and spirit a chance to take a break and heal with this short renewing meditation and affirmations. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Whether imagining yourself by a calm or a strong ocean, the sounds and the feelings help invigorate and renew ourselves. From the comfort of your own home anywhere in the world, imagine yourself reaping the benefits of being by a beautiful ocean in this meditation visualization. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Imagine the leaves rustling, birds chirping, soft ground under your feet and blue sky above. Take a trip to the mountains right from your own home by enjoying this relaxing guided meditation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Whether having issues with bulimia or you are just wanting greater self-acceptance and progress in life, practice this meditation to increase your self-love, potential for success, and ability to trust yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

Are you concerned with the impact of eating? Would you like to have greater self-confidence? Take a break with these anorexia healing affirmations to gain more comfort with your body and inspire yourself to make the best choices for your health and livelihood. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.

With arthritis comes pain in the joints. In this meditation imagine relieving that pain, increasing your self-love, and gaining greater freedom of movement. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Whether you have an issue with asthma, breathing deeply, freedom to be you and take up space, use this meditation to help you relax, gain greater confidence and accomplish more in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Associated with issues with the teeth can also be challenges with evaluating the present moment and making decisions for a brighter future. Let’s relax the pain associated with having challenges with your teeth and create space for new decisions to be made and your future to progress. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

With the bladder not behaving in the way you would want, let’s release that pain and open space for new creativity with these affirmations. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Does Bell’s Palsy feel as if it is inhibiting your ability to express yourself? These affirmations will help you release tension and connect with your feelings to develop freedom in expression. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

There are many reasons why fear develops for going to the dentist but we know we cannot let that stop us from taking care of our teeth? Let’s build the courage and release the anxiety in this meditation. Listen to this practice either to prepare for your next dental appointment or during your session. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

There are so many challenging elements to recover from after a miscarriage. These affirmations were created to help you heal, find peace within yourself, and get back on track with your divine flow in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

One of the best things to do for trauma in the body associated with an autoimmune disorder is to de-stress. Use these affirmations to relax, heal and empower yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Want More Joy and Confidence? Ultimate Success Mantra from The Big Leap by Gay Hendricks. Expand your potential to experience abundance, success, and love in your love and those connected with you through this meditation practice. Find yourself in a relaxed position to practice this affirmation. Let it sink deeply into your cells in between each time it is recited. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

You have probably realized the better sleep you get the more energetic you are, joyful, creative, focused, and healthy. Yet with so much stimulation in the world it can take a while to relax into sleep and our stresses linger while we sleep minimizing how deeply we sleep. This meditation practice will help you relax more quickly into a deeper sleep. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Issues with the throat can easily impede our ability to fully express ourselves. Not only can we communicate more but also communicate in a way for what we share to be received well and understood. Practice these affirmations with the intention of being more uninhibited in what you share.

Challenges with the nose can hamper our ability to trust our self-worth. Use these affirmations to tap into your intuitive, cultivate greater belief in yourself, and increase your confidence. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.