F3 American Yammer

Babybop! What a GREAT HIM. Bop and YHC discussed all that there is to discuss about F3 and its impact on life. Bop is a true inspiration to anyone who decides that they want to do the hard thing. In this episode we discuss the Smurph Challenge, 75 hard, Jump Roping, and of course his full f3 story. Pax, as always, listen, like and share this episode. Aye! SYITG