How To Stop Wanting Him Back

As a coach, I truly believe that our thoughts create our feelings and that the situations we face aren’t positive or negative. They are simply neutral circumstances, and it’s our feelings about a circumstance that determines what we do about it. I could argue that Christmas is a neutral circumstance, but honestly, I know this is a really challenging time of year to feel heartbroken or to be single and looking for love. Questions about how to get through the holidays are definitely coming up for my clients and people who reach out to me on social media. They are dreading the holidays, the fear that some residual heartbreak will come up, or that they may even feel more lonely and miss Mr. or Ms. Wrong even more. In this episode, I share tailored tips for moving through the holidays whether you are currently in your heartbreak, or if you’re single and looking for love. I want this episode to be a resource and a reminder to be compassionate to yourself, whatever you may be going through. I have definitely been he