Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Clarita Escalante (@the_clarita_escalante). Clarita is a coach, speaker and author and host of The Clarita Escalante Show.  She helps women build simple & actionable habits to reach their health goals. We break down: Her Journey to health after a cancer diagnosis. After sitting in a "victim" mode for almost a year, she decided to take back her health and study Nutrition. Clarita's purpose is to help others do the same. Make sure to check out her new wellness journal Click here to purchase! Follow her on IG - Click here