Hatha Yoga Pradipika Recitation

Listen to the recitation by Sukadev Bretz from Yoga Vidya Germany: Hatha Yoga Pradipika chapter two, 65th verse: विधिवत् कुम्भकं कृत्वा रेचयेद् इडयानिलम् । वातपित्तश्लेष्महरं शरीराग्निविवर्धनम् ॥६५॥ Simplified transcription: vidhi vat kumbhakam kritva rechayed idayanilam | vata pitta shleshma haram shariragni vivardhanam ||65|| More information about this verse can be found at the Hatha Yoga Pradipika portal. Just go to HYP II 65: Hatha Yoga Pradipika in sanskrit plus a translation into GermanGerman translation additional with comments by Swami Brahmananda, Swami Vishnu-devananda and Sukadev in GermanHatha Yoga Pradipika Sanskrit text in devanagari.