Hatha Yoga Pradipika Recitation

Listen to the recitation of the 64th verse, 2nd chapter of the Hatha Yoga Pradipika: यथोदरं भवेत् पूर्णम् अनिलेन तथा लघु । धारयेन् नासिकां मध्यातर्जनीभ्यां विना दृढम् ॥६४॥ Simplified transcription: yathodaram bhavet purnam anilena tatha laghu | dharayen nasikam madhya tarjanibhyam vina dridham ||64|| For more information, including the sanskrit text in devanagari and roman script, please check out the Hatha Yoga Pradipika Page on Hatha Yoga Pradipika II 64. Recitation by Sukadev Bretz from Yoga Vidya in Germany.