Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Sedona healer Anahata Ananda. She blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers life coaching, virtual workshops, group retreats, private healing sessions and online courses. She is also the host of the internationally acclaimed Shamangelic Healing Podcast.  In this episode we break down: 1. Shadow work and how to navigate the dark sides of our human. 2. Triggers and how to be aware of how you react to them. 3. Relationships and healing work She is also giving a FREE guided visualization- CLICK HERE Website- Click here Instagram- Click here