Hemingway's Heart - A Quality Of Life Podcast-plant Powered

  Ep 86: Intermittent Fasting Explored & Weight Loss Today’s episode explores intermittent fasting.  This podcast is really designed for someone who has no idea what intermittent fasting is. So, before I get started let me state that like most people, I have thought of fasting as odd, or weird or even dangerous.  I had not … Continue reading Episode 86: Exploring Intermittent Fasting & Weight Loss →