Tara Brach
Meditation: Silence, Presence and Care (2022-01-19)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:05
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Sinopsis
Meditation: Silence, Presence and Care (2022-01-19) - Quieting our busy bodies and minds brings alive our heart and spirit. This practice begins with a reading on silence by Gunilla Norris, and then includes guidance in letting go of tension, opening to aliveness and resting in a caring and wakeful awareness.
