Exponential Intelligence With Mas Sajady

In this episode, we explore how to create beauty and health from the inside out and create your ideal summer body. If you feel overweight, call yourself names such as "fat" and are uncomfortable with your body in any way, this podcast will support turning self loathing into self love. If you feel like you are in great shape, call yourself "beautiful" and are comfortable with your body, this podcast will support your connection to Pure Source.  I discuss common body issues that many people deal with, and how we can all learn to love our physical bodies. We talk about letting your spirit guide you to a practice of self-love and healthy living. I explain how self acceptance actually helps you look more attractive and get fit faster.  I address how many of us have experienced trauma in our past which creates distorted body image and self esteem issues.  When you heal those wounds and recognize your beauty at spirit level, it creates a radiance that brings courage and self-esteem. Often the moment that you accep