Idea To Value - Creativity And Innovation

In this episode of the Idea to Value podcast, we speak with Alex Pang, founder of Strategy and Rest, a consultancy devoted to helping companies and individuals harness the power of rest to shorten our workdays, while staying focused and productive. Alex is also the author of Rest: Why You Get More Done When You Work Less and his new book SHORTER: WORK BETTER, SMARTER, AND LESS– HERE’S HOW. See the full episode at https://wp.me/p6pllj-1JC #podcast #4dayweek In this episode, we speak about why companies should consider reducing the total number of working hours for their employees, or even working only 4 days a week, and the benefits this can bring. Topics covered in this episode: 00:01:45 - Alex's background as a futurist in Silicon Valley, and how it brought him to the realisation around doing your best work with deliberate rest 00:05:47 - The reason why people think they need to display their busyness and the history of hustle culture 00:09:00 - The problem with associating time worked with productivity 0