Back To Work

This is what happens when Merlin stays up til 2 a.m. watching a movie and then has to record a podcast at 9 a.m. Because, your day is a continuum. Links for this episode:YANSS 218 – How anxiety hides in our unhealthy habits, why you can’t think your way out of it, and science says you should do instead – You Are Not So SmartDr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. 5by5 | Back to Work #531: Where Grog Got EatenPsychiatrist Breaks Down Mental Health Scenes From Movies & TV | GQ - YouTubeAMERICAN PSYCHO: How a box office failure became the most important film of a generation - YouTubeMaking of Aliens 1986 documentary (2003) - YouTubeSuperior firepower "Making of Aliens" (2003) [eng] - YouTubeAlien Next Door: Spiotto, Joey: 9781785650260: Amazon.com: BooksSee a new, caring side to the legendary science fiction monster a