How To Stop Wanting Him Back

As the world continues to open up and I’m showing up socially more and more, I’ve been really struck by the language I’m using in social situations. Over the years I have done a lot of work to own myself and show up as my full authentic self. However, recently when I’m making small talk with others I’m finding myself commiserating over complaints, or downplaying who I am, and this isn’t something I want to keep doing. I am proud of what I do and who I am, and I needed this as a reminder to show me that the thoughts I have are important, and they have power. And this translates into your heartbreak and dating lives as well. When it comes to the language that you’re using in your thoughts and the words you use to express how you’re feeling, these words have power. They show us more about how we’re thinking about these areas of our lives, and having awareness about these things will allow us to change our thoughts and create new results. In this episode, let’s look at the ways in which you are using words to com