Thriving In Motherhood Podcast
How to Overcome Destructive Anger with Natalie Hixson [Episode 79]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:30
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Sinopsis
Natalie Hixson is a wife, mother, and certified professional life coach. Her goal is helping burnt out and discouraged Christian mothers overcome destructive anger so they can enjoy being a wife and mom. She, her husband, and three girls (ages 9, 12, and 16) live in Bozeman, Montana. Key Points from this Episode: We can break the fear and yelling cycle in our lives. Remember that our children have developmentally-appropriate tantrums. We need to work on things to be able to, in turn, help our children with their struggles rather than throw our own, grown-up tantrums. Recognizing that you have destructive anger and are facing burnout is the first step to overcoming it. It's not a mindset you have to stay in. Reach out for help if you recognize you have destructive anger! What we say to ourselves becomes our beliefs. It's the story we are telling ourselves and we believe it and what we believe, we support with our actions and our thoughts. Our minds look to support our thoughts. If we focus on positive thought