Thriving In Motherhood Podcast

Lauresa is a mother of twin preschoolers and a toddler living in Northwest Arkansas with her husband and two dogs. She grew up in a family of 11 kids and is now a registered dietitian growing her own private practice, a teacher, and an enthusiastic gardener. She is the co-founder of the blog Black Thumb Garden Club and co-author of the Black Thumb Garden Club Workbook. Key Points from this episode: Writing is one of the most important things someone can do to make progress in anything. It helps us find clarity and move forward toward goals. Finding time for creativity in small, consistent ways is a powerful way to make progress. Using projects and Next Actions help you stay focused and make the most of your time. Setting rules for yourself during nap time (like no chores, be physically comfy) can open the doorway for you to utilize that time for creative means, but still feel rejuvenated at the end of nap time. Having or being an example of having skills or contributions outside of motherhood helps others kn