Thyme In The Studio

This sweet short episode is for you to get some quick wins and transform your health today.The Gut is the Empress of the body and when we improve our gut microbiome we dramatically improve our overall health and everything flows better.  We get into 7 steps to soothe, heal and nourish your gut microbiome. Want more inspiration?Grab my FREE handout with over 60 easy things you can do today to support a thriving gut microbiome.at www.thymeinthestudio.com and if you want even more resources be sure to join the community.Get full episodes, extended interviews, worksheets, handouts, checklists,  and videos. www.patreon.com/thymeinthestudio