Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Dr. Heather Bartos (@drheatherbartos) A board-certified OB-GYN, author, speaker, podcast host, mom and everyday gal, Dr. Heather Bartos is a leading voice in the field of women’s health, and particularly women’s sexual health. She is also a US Navy Veteran, former Associate Professor of Obstetrics & Gynecology and is currently medical director of her “village for women’s health,” Be. Women’s Health & Wellness Center outside of Dallas, Texas. Featured in publications from Glamour and Huffington Post to Reader’s Digest, Women’s Health and ABC News, Dr. Bartos loves talking all things women and sex on her everyday gal’s podcast, The ME Spot. We talk about : Vision Boarding Life Between The Sheets. Most of us have created a vision board for how we want our lives to look. You’ve seen them - they might be driven by health and fitness goals or even material goals, like a new car or handbag,  but have we overlooked a very critical piece of that vision? Our sex lives and how we vie